- Joined
- Apr 17, 2008
- Messages
- 540
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Hey guys well im trying to lean out and get into basketball shape but for most of my life I have been like 20 pounds overweight but I believe running around my community everyday which is about a mile that I can lean out if I also throw in some weight lifting and exercises in the mix... Any advice?
I am 18 and 220 pounds at 6'3
I am 18 and 220 pounds at 6'3