Any idea for ways for fitness at parks?

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  1. #1
    Newbie Ingyjunda is offline
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    Any idea for ways for fitness at parks?

    Any idea for ways for fitness at parks?
    We are assuming on a few ideas however I can not choose. I rent tiny houses. gyms are closed. the only things a few of us can go to are some playgrounds plus private parks equipment. a few suggestions anyone can lend can be alot obliged. Thanks so much!


  2. #2
    Chocolate Rain Flameingskull is online now
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    Re: Any idea for ways for fitness at parks?

    Bodyweight exercises and maybe kettlebell exercises too? I do those at home at the moment and they're helping me bit by bit.
    Booyah!

    ]

  3. #3

    Re: Any idea for ways for fitness at parks?

    if you write in google 'gym parks' you can get hundreds of ideas =)
    but in general focus on what people like, what is fun and effective, and doesnt take alot space so ppl are flexible and comfy there.

  4. #4
    Developer nevS is offline
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    Re: Any idea for ways for fitness at parks?

    Kettlebell and Body Weight Exercises are best in such a Situation, imho. KB don’t take much space but are great tools to strengthen your whole body. I own 12, 16, 20 and 24 kg Competition KBs. At the moment, they’re hard to get, though.
    Do not follow where the path may lead. Go, instead, where there is no path and leave a trail. ~Ralph Waldo Emerson

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  5. #5
    /\/\@573|2 NoPeace is offline
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    Re: Any idea for ways for fitness at parks?

    Underhand pull ups --> biceps and chest
    Overhand pull ups --> back and delts
    Dips --> chest and triceps
    Pushups --> chest and triceps
    Squats --> Lower body
    Planks --> core
    Crunches --> core

    Need more? You could have saved yourself time by just googling.
    Quote Originally Posted by DonTonberry View Post
    Then We Can Throw Cyber Confetti And Have A Cyber Wedding Reception At Some Cyber Function Hall, While All The Cyber Guests Eat Cyber Food And Drink Cyber Alcohol.

  6. #6
    Newbie LeslieBShaw is offline
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    Re: Any idea for ways for fitness at parks?

    Thanks all for sharing suggestions

  7. #7
    Owner of MuPlaNet NewMuPlanet is offline
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    Re: Any idea for ways for fitness at parks?

    Google ''Ghetto Workout''. Enjoy.
    Enthusiastic Mu Online skinner!

    ;) We coming back, bigger, stronger and better! watch this space :)

  8. #8
    Newbie francisbaud is offline
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    Re: Any idea for ways for fitness at parks?

    As Flameingskull has written, bodyweigth exercises are great and they can be practiced anywhere.

  9. #9
    Newbie AnnaBrown is offline
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    Re: Any idea for ways for fitness at parks?

    Exercise and physical activity can be classified into four categories: endurance, strength, flexibility, and balance. Each type of exercise is different; however, many activities fit into more than one category.



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