Now, I am making 100-105 each day ^^ (35, doing it 3x :D )
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Now, I am making 100-105 each day ^^ (35, doing it 3x :D )
1960, day 18...
160 to much... ;D
i should be able to start up again, i feel much better now :)
850.
post2short.
Haven't done any this weekend. Dark times man!
900.
Shall do another 100 at night to make it to 1000 ! ;)
Gym tonight 8D
Protip: Don't take days off. Even if it means doing small amounts in comparison to normal, keep it going. I didn't do any for 2 days and now I'm back to square one in terms of rep count. Not to mention, its 2 days extra I could've done without.
Maple tip: never tell anyone your password.
:zippy:
Ot: back from the gym
/flex
Yay, 1000!
But i got bored and did another 50 so it's
1050 now! :o
I think posting always in the thread is kinda crap but I am just posting to tell what I've made/done or where I am now, and what are the improvements I've made.
So, last night I just did 48 push up straight (and got that a video ^^) but I think for others 48 is kinda noob/crap. Tbh, my normal pushups I've do always is 25-30 and I got amazed when I am watching the video I recorded (because I don't want to count when I am doing pushup) and I think for me that's a good goal that got 47 pushup straight.
I got a question, do you think 25-30 and 40 are kinda crap for a 15 years old normal person like me? I don't go in gym, and this is my first exercise challenge I accepted.
+ Can you guys tell me how many pushups can you do in a straight one. *It's alright if you ignore this question, just wondering though :)
Had a painful ache in my back .. and still have it, but its not that bad .. so I had to take a break. Gotta get better sooner so I can get back to training.
Keep working at it mate, I take a day or 2 days off quite often if I feel like I need it. If you keep up the training then 2 days off in the great scheme of things wont even register :PQuote:
Originally Posted by Tyler
It feels like a lot right now but keep going! ;)
It's easier to have no "rest days" with body weight exercises than with weights but listen to your body :)
Only measure yourself against yourself. If you look at some1 else who can do more you can convince yourself you aren't doing well, if you look at someone who can do less you will inflate your ego!Quote:
Originally Posted by Intelligence
You are making progress which = good! :thumbup1:
It's great that you are filming yourself too, you can check your form and make sure your technique is ok.
Aye, listen to your body mate. If it's muscle ache it could be because you are working them! If it's an injury it could be worse but either way all you need is good rest and good food!Quote:
Originally Posted by extrata
Take the time you have now while you are not training to research pushup technique and maybe learn other exercises too! :)
Alright mate, thaks for that :)
@exclamatio its an injury I got while training volleyball .. I've had a similar one 2 years ago, but this one seems to be a bit more serious so I guess I'll have to visit a specialist for it. The pain is in bottom of my back .. as I know it might be caused by problem with nerves there.