A Easy Way To Love Sleeping~

[HeavenlyGifted]

Kinda Childish Indeed:vegeta:....
But this is always what i do... Always!
Because i loved it!


Guide I

Watch Anime: [ You Need To Watch Good Anime Cool /Suit/Shirt/Hair ]
Some Moves: [ You need to find cool moves & styles ]

Guide II

1.) When your in bed

2.) You think your a hero just close your eyes

3.) And think what you could do to the world. If you have that kind of move and duel some of your friend.

4.) Saving someone :P

5.) Just think and think. You could make the thinking long and later. You will sleep.. Instantly and when you wake up it will be early...

I promise you!

Credits : JaZeon this is how i do things:drinks_no

[MentaL]

[Pieman]

Or just put the lights out and let your body produce melatonin

Also, I'm sure you just wanted to help, but I don't think much people are going to appreciate this.

[CrownC]

That is a HORRIBLE way to go to sleep. If you think in bed you'll just keep thinkin and thinkin which means your still awake and your forcing your body to stay awake cause your thinkin. The best way to get to sleep in a natural way is to clear you mind and close your eyes.

edit: damn you Pie now it looks like im following you in every topic

[HeavenlyGifted]

:P ... Nope just try it. I think its really good & you can have fun too =]

[CrownC]

Dude, I have a sleeping disorder. I went to a doctor and explaind my problem the first question she asked me was ''do you think when your in bed'' I aswerd ''yes'' she told me to stop it cause it's not good. I keeps you of your rest and sleep.

[HeavenlyGifted]

* Correction *

I didn't meant thinking. But Imagination..

[Pieman]

* Correction *

I didn't meant thinking. But Imagination..

Which is the same thing...

[HeavenlyGifted]

* Toink *

Ohh. But stilll this kinda guide is cool :P

[CrownC]

Not really..

[Tupac]

wen i have anything on my mind i cant sleep at all so that totally wouldnt work only way i can sleep if im really really really tired and not thinging about anything minds a blank but my dreams i have are always awesome i have loads a dreams everynite :)

[Daevius]

Or just put the lights out and let your body produce melatonin

Also, I'm sure you just wanted to help, but I don't think much people are going to appreciate this.

Ah, someone with logical knowledge...rare these days ;).

[HeavenlyGifted]

:P well. there is also one thing to sleep directly. But you need to lose strength :P

[EgobrainX]

>.<' dude srsly your almost beging to be flamed D:
I have a better solution before going to bed do like 50 push ups without stoping.

[Flameingskull]

the idiocy involved in this is painful to see.

[JC/Raiden]

the idiocy involved in this is painful to see.

I understand what you mean. But he just seems very misinformed, proberly the gullable type. His intentions are good though so he ain't bad =p.

[Robert]

the idiocy involved in this is painful to see.

I agree :D

Thanks for this thread, I didn't know how to sleep till I read this tutorial!

[Pieman]

>.<' dude srsly your almost beging to be flamed D:
I have a better solution before going to bed do like 50 push ups without stoping.

Physical exercise > Production of Adrenaline > No sleep

[JC/Raiden]

Physical exercise > Production of Adrenaline > No sleep

Adrenaline kicks in during exercise. It's like a self stimulant, if you do more then enough to use up that active Adrenaline then you'll go under a big "come down" which makes you just feel lifeless. So if you know what your doing then physical activity really can help you sleep.

[InZan3]

Thats quite pathetic thing to do at the age of 15 :wacko:

[JC/Raiden]

Thats quite pathetic thing to do at the age of 15 :wacko:

Hardcore exercise or the guide he's wrote to help you sleep ?

[Alfons]

I can't clear my mind when in bed, just won't work for me =/

[InZan3]

Hardcore exercise or the guide he's wrote to help you sleep ?

The guide he wrote ._.

[Pieman]

Adrenaline kicks in during exercise. It's like a self stimulant, if you do more then enough to use up that active Adrenaline then you'll go under a big "come down" which makes you just feel lifeless. So if you know what your doing then physical activity really can help you sleep.

True, but most people don't have a clue what they're doing.

[Yonib-z]

I'd prefer to imagine that i was the only person alive except any 1 person and you could manipulate them in any way you want. from there it goes on a whole 7 hour dream :D

[alexdesire]

To sleep i just close my eyes :/


/Fate