CNP pro recover here!
that and arse loads of tuna!
tunatunatuna! i must buy more tuna than anyone from tesco
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CNP pro recover here!
that and arse loads of tuna!
tunatunatuna! i must buy more tuna than anyone from tesco
i wouldnt want to smell you breath hehe :PQuote:
Originally Posted by Exclamatio
edit: check out he nutrition of a tin of tuna, it seems its quite good giving 25 grams of protein when you consume 100g of tuna, i tried a tin and nearly puked when i had the last bite, but its decent nutrition, just have to get use to it. was also considering to have a few eggs (raw) but didnt have the bottle to swallow 1 lol. going to go doctors tomorrow get me some decent nutrition!
good luck with your training man. arnold schwartzenager ftw.