Bench Press

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09-12-07
T.I.P

Re: Bench Press

Quote:

Originally Posted by Flameingskull

kids just don't learn these days, maybe he should just go out for a run, the endorphins and sunlight might do him some good.

Nah i think what you need to do is get a life pal
09-12-07
Loxx

Re: Bench Press

Hater I say.
09-12-07
thefalling

Re: Bench Press

Quote:

Originally Posted by Genryu

.....
Your so strong, and cool, and macho !
Motherfucker, nabs train there ->

Pff, like x13 what you do, yo!
Westside.
Thug life.
Outlaws.
Gangster shit.

My IQ just dropped 5 points, thanks.
09-12-07
LordDemonMan

Re: Bench Press

Quote:

Originally Posted by thefalling

My IQ just dropped 5 points, thanks.

You mean, it can drop below zero?
My theory has been proved wrong, there are more levels of stupidity.
09-12-07
thefalling

Re: Bench Press

Quote:

Originally Posted by LordDemonMan

You mean, it can drop below zero?
My theory has been proved wrong, there are more levels of stupidity.

Your failed attempt at humor is breaking my bawlz d00d.
09-12-07
Loxx

Re: Bench Press

It actually put a smile on my face.
09-12-07
thefalling

Re: Bench Press

Quote:

Originally Posted by Loxx

It actually put a smile on my face.

:ala:
09-12-07
Loxx

Re: Bench Press

:zippy: > :ala:
09-12-07
thefalling

Re: Bench Press

Noes Wai!
09-12-07
Loxx

Re: Bench Press

Don't try to get away with it!
09-12-07
thefalling

Re: Bench Press

Quote:

Originally Posted by Loxx

Don't try to get away with it!

huh?
09-12-07
Loxx

Re: Bench Press

That's right.
09-12-07
thefalling

Re: Bench Press

I r bench 90kg, rawr!
09-12-07
hymen

Re: Bench Press

:zippy:'s cool
10-12-07
IRockTheGimp

Re: Bench Press

Quote:

Originally Posted by Pieman

Well if you want to look muscular benchpress is the way to go. Also the wight doesn't matter that much. It's about the amount of times you do it. It's better to do 100 times with 10kg, then to do 20 times with 50kg.

You don't understand two very important things. 100 times with 10kg and 20 times with 50kg are both very important. 100 times with less weight will tone your muscles but 20 times with a lot of weight will create muscle mass.

Btw, Everyone on this forum is a dick. This is the second topic that I posted where it has been turned to shreds from random ass posts. Seriously, If you don't have anything intelligent to say that's related to the topic, gtfo. And that's a hell of alot coming from a dude with 30 posts.
10-12-07
I Rule MU

Re: Bench Press

Quote:

Originally Posted by LordDemonMan

He does, do you?
Two or three years ago used to lift..um...120 kgs. Kind of got out of form lately.

ur saying u could life like 240 pounds? wow, thats some crazy shit! rly dont want to get in a fight with you and get my ass whooped. All i can lift is 110 lbs...:eek::eek6:
10-12-07
The_Gatekeeper_

Re: Bench Press

Quote:

Originally Posted by shadown_mu

This is Spamzilla. I could talk about tea and cookies if I wanted to which I won't because it's gay

yeah doughnuts and coffee, friend. Doughnuts and coffee. mmm :)

the problem is with bench pressing is the safety is not guaranteed.
10-12-07
The_Gatekeeper_

Re: Bench Press

Quote:

Originally Posted by IRockTheGimp

Btw, Everyone on this forum is a dick. This is the second topic that I posted where it has been turned to shreds from random ass posts. Seriously, If you don't have anything intelligent to say that's related to the topic, gtfo. And that's a hell of alot coming from a dude with 30 posts.

you think venting in the spam section about some twit on those heelies who ran into you is a legit thread? grow up. You're not cool for thinking it's fun to hurt someone. therefore you are not worthy of being taken seriously. How's THAT?

Once again how many times do we have to tell you newbs? The spam section means nothing counts, not even posts. So accept the fact that people wont take you seriously in the spam section.
10-12-07
Genryu

Re: Bench Press

Lol'd.
10-12-07
The_Gatekeeper_

Re: Bench Press

who the hell cares what genryu says anyways. There is no guarantee in the spam section you'll get a legitimate reply from someone. You can call them stupid, but I say they're following the rules.
10-12-07
LordDemonMan

Re: Bench Press

Quote:

Originally Posted by IRockTheGimp

Btw, Everyone on this forum is a dick. This is the second topic that I posted where it has been turned to shreds from random ass posts. Seriously, If you don't have anything intelligent to say that's related to the topic, gtfo. And that's a hell of alot coming from a dude with 30 posts.

Well, most people on the forum do have dicks, you don't? Besides... this is Spamzilla, nothing is sacred here.
10-12-07
The_Gatekeeper_

Re: Bench Press

gimp because of your lack of punctuation (more specifically the hyphen) I'm lost as to what you mean. I don't see any posts of ass here. for that matter random too.
10-12-07
IRockTheGimp

Re: Bench Press

GateKeeper: You posted 3 times like a douche bag and I have yet to respond. It's hard to believe your a mod. Really. I never said it was fun to hurt anyone.

LDM: Did you just say most people on this forum have dicks? Your 12 year old humor is just... idk. WTF. Thats all I can say. WTF
10-12-07
InZan3

Re: Bench Press

Gimp mofo learn 2 use forums lawl!
10-12-07
LordDemonMan

Re: Bench Press

Quote:

Originally Posted by IRockTheGimp

GateKeeper: You posted 3 times like a douche bag and I have yet to respond. It's hard to believe your a mod. Really. I never said it was fun to hurt anyone.

LDM: Did you just say most people on this forum have dicks? Your 12 year old humor is just... idk. WTF. Thats all I can say. WTF

Well, you sir, just failed, miserably. I must inform you that it is in your very interest to just press the log-out button and stay the fuck away from the Internet. Because it is full of anonymous hackers on steroids.

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