yeah! :P I'm 180cm and weigh 67kg and don't really consider that as I would be skinny or anything. I don't have much fat, mostly muscle and I can bench 50kilos. Tough I'm yet too young to do serious training and lifting so I might bench more in the future.Originally Posted by Dios
Oh and I'm also lucky for not going fat even If I'd want to.
5' 10" - 210 lbs
i laugh in the face of an ice age/famine :P
surprisingly enough though, its not fat at all
Need to take into account that men and women have different amount of body fat because women have a double layer of body fat.
An essentially men need at least 5% to survive and women 10%. So when you remember men, it's just below double for a women.
A little chart below
Men Women
Athlete 6-13% 16 - 20%
Fitness 14-17% 21 - 24%
Acceptable 18-25% 25 - 31%
Obese 25% + 32%
My body fat from last calculation from going to the doctor said I had 23%, something like that which was like a month ago. So I am just right ^^
I have no idea what my fat percentage is, but my BMI is 15.6.
2 much red bull m8 :P, btw i remember u from wow emu, forgot ur name ingame tho, i was rufneck :)
a bmi of 15.6 is dead. a size 0 model has a bmi of about 17. u cud be 25.6.
No, I'm 6'0" & 115lbs, therefore I'm 15.6 BMI.
8 stone is a tad underweight, dont mean to say its unhealthy tho. my bmi is around 17.5 which is low aswell. but it really depends on your metabolism and how fast the nutrients you take in is burned. mines extremly high so i barely put on any kind of fat.
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