
Originally Posted by
NoPeace
Tae Kwon Do = One of the most learned Korean styles out there... Lots of fast kicks.
Tang Soo Do = What Chuck Norris learned, but it's not very popular. Total polar opposite of Tae Kwon Do.
Wah Lum = Praying Mantis style.
Jiu Jitsu = Think UFC ground fighting.
Those classes makes for a great introduction, but that's that. Most gyms offer a water down classes to draw people in and the people who run those classes use them as a way to draw people into their own schools. If you are enjoying those "defense classes" then you should take some time and look for some schools in your area that focuses more along the lines of joint locks, throwing, grappling, etc. Judo, Aikido, and Jui Jitsu would be good things to look out for you.
You are so right about getting used to things. I've seen so many people join the team and end up crying from the emotional shock of being hit when they have to spar for the first time. 1-2 years later the same people jump for a chance to spar...
Yup I'm still the fat fuck I was 10 years ago. 100kg and 15% body fat really emphasizes it. So does my 150kg bench and 500 kg leg press. And my "arm chair black belt" skill really shine with the 4 years I spent on my University's Kung Fu team and the past two years of coaching. Please do not take any "advice" I may give as it's only coming from someone who holds a Bachelors in Physiology, finishing up their Masters in Exercise Science, and will be a doctoral candidate in a bio-mechanics/exercise physiology program in the fall. It's the internet after all and we should only listen to the advice of a lay person.
You can work out your muscles anywhere. You'd be surprised just how much you'll work out every muscle in your body by doing martial arts. Hell the only time I work out my legs is during the off season. A proper weight training program shouldn't have you in the gym every day, 3-4 days a week at most is what you should be doing. That allows you to fill the other days with other training, such as martial arts. Personally my schedules is:
Sunday: rest
Monday: Chest, Arms, Cardio
Tuesday: Back, Shoulders, Martial Arts
Wednesday: Rest
Thursday: Chest, Arms, Martial Arts
Friday: Back, Shoulders, Cardio
Saturday: Cardio and the option to do Chest + Arms again
As for gloves, spend the money on something that will last. Think of it this way, you are using them to beat on something 1000s of times over and over... They wear out. The cheaper ones just wear out much faster then the good ones. Cheap $30 gloves will only last you a month or two at most while a good $80 pair will last you upwards of a year. In the long run they will save you money.