Meh nyaa I'm the same I hate it lol
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Meh nyaa I'm the same I hate it lol
Posted via Mobile Device
But thats you. Everybody is different. He probably cant eat for 2 whole days and playe sports. You never know.Quote:
Originally Posted by Nyaa-Sensei
your a freak like my man -.-Quote:
Originally Posted by Nyaa-Sensei
what i would give to be freaky like you -.-
Of course you never know, I know some great sportsmen who are overweight.Quote:
Originally Posted by Aestra
well I know but you can atleast try to sport as much as you can and eat as little as possible...Quote:
Originally Posted by Aestra
You shouldn't have ate.Quote:
Originally Posted by ¢rashh™
you dont need to cut your eating that much,
just as long as it is under 3000 (for a man, 2000 for a girl) then you will be fine....
Good than you know your going to like me :)Quote:
Originally Posted by Becca
Don't mention it.Quote:
Originally Posted by ¢rashh™
i hope you know not eating is worser than just plain regular eating. trust me i would eat just a minimum of 500-1300 calories and then go to the gym or do something that involves lots of energy like parkour.Quote:
Originally Posted by Nyaa-Sensei
Well I know but I am not saying that that I normally not eat.Quote:
Originally Posted by Aestra
it was that one time that I had 2days not been eating...
I am just saying eat only what is really needed and than sport.
You can be freaky like ! Oh yeah!Quote:
Originally Posted by Becca
liposuction
On a serious note I had to once loose a bit of weight to have an operation. I lost about 3 stone in 9 months. Now, my life style is a little bit lazy, I'm not going to lie about that.
I simply stopped eating junk food. I was on a relaxed but serious diet. Breakfast consisted of Wheat, porage (w/o sugar) and/or fruits. Lunch was a sandwitch. Nothing to fancy, Nice fresh bread, butter and normally ham or chicken with salad which included mayo or mustard depending on which meat. I always had meat and fresh vegetables for dinner. Nothing fried, slow cooked meats or oven. Slow cooked is better though. I didn't need to do much exercise. I simply went for more walks with my dogs for a period of 20 minutes to an hour. I also got a gym membership and went for about 5 hours everyweek.
If you want to loose weight do not eat and sit behind your computer all day. You need to loose it or your body will store your digested food as fat.
LIFT WEIGHTS! You'll look great and your body will always be in a state of burning thus fat just burns right off you. Be sure to eat clean carbs with allot of protein and good fats. Cut out the carbs the after 6pm and stick to good meat and watch the weight fly off and the muscle grow. I generally have over 3000 calories per day. I been having I would say at least 4000 for the past few weeks. BEEFCAKE.
Rawr.