Weightloss Story ~ So far ~

Alright peeps,

I'm really bored atm so i thought i'd share my life for the past 7 months to you all :P

Before i start i will give you some vital statistics

Height:6ft 3
Age:20

Basically back in May this year someone i knew died of a massive heart attack at age 40 due to be heavily overweight. He also smoked which i don't but not to get off the point. Basically i thought i really had to do something about my weight or i'd end up dead by the age of 30.

So at first i weighed myself on my mums scales.........ERROR, i thought to myself fucking hell i was in shock so i had to buy some that went up higher weight. When i stood on them i could not believe it (I don't really want to say my weight because i'm still embarassed about it)

My first step was buy myself a exercise bike and start gentley and work my way up on the settings started off:-

Setting one - Steady downhill peddle
Time - 20mins

I did that for about 2 months and i lost around 2 stone. I thought i'd better take it up a level, So i went up to setting 2 which is flatland peddle for 30mins and so on and so on untill i got to setting 5 which is brisk up hill peddle for an hr. Each time i finished i felt in myself i have acheived something.

I weigh my self every week and i have steadly lost around 3 pounds a week
my total loss so far is


My diet normally consists of 6 Pints of water a day, Special K in the morning / Weight watchers wrap/sarny at dinner and a healthy meal at night also as much fruit i want.

My total weightloss so far is
6 stone 1 pound
(85 pounds to you Americans i think lol)

Some pics of before and after:-

Before-
http://img260.imageshack.us/img260/4...2007202zx9.jpg

After-
http://img47.imageshack.us/img47/362...3666309ol9.jpg

I still have a shit loads to go, but to people out there who really need to lose weight its not hard once u get into routine.

Sorry about the LONNNNNG post but anyway meh! :jump1:

This is awesome, Feel like one of those commercials. "Eat this chocolate and you'll be like this". Great determination mate, looking good =]

Hope you carry on losing it (:

you looked better fat^^

Good job losing weight. It can be very hard for some people because of the lack of self-esteem

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Originally Posted by Kohaku

Good job losing weight. It can be very hard for some people because of the lack of self-esteem

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nah, it's not about self-esteem as much it is about AMBITION

Looking good mate

Good Job man. congratz

nicely done big D, now just make sure you has money so you can come to amsterdam with all of us ^_^

Bravo ! Thats amazing you could do all that without giving up, you got my full respect man!

good job! i know that had to take alot of perseverance, but looks like it paid off so far :) keep up the good work.

Nice. you may have just inspired me to go back to my weightlosing ways. I lost a few pounds over the summer but stopped as soon as school came. Thanks and keep up the good work yourself.

Good work. Yeah it's pretty easy if you get in a routine, i use my job and school for that, so i cycle like 50-60 minutes a day, i do lose weight, but just a little, my condition is great though. Right now i'm thinking about doing a activity to really loose some weight.

You will always be BigD to us though, you might loose a lot of weight, but you still tower above all of us. :D

Also masterD, u look alot younger, in the first pic i would of thought u were about 25/26 but in the bottom one, i would of thought 18/19

you already know how happy i am about this mate its fantastic how far uve come in such a short period of time!

just keep it up mate, stay the track and keep reaping the benefits!

how do u feel on a day to day basis now compared to when you started?

Great motivation.
Good job, hope you'll keep it up.

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Originally Posted by sutsurikeru

Also masterD, u look alot younger, in the first pic i would of thought u were about 25/26 but in the bottom one, i would of thought 18/19

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Yeah I wanted to say the same thing, you look alot younger now like 17-18 seriously. Im glad for you good job.

This is like one of those awsome motivational stories that you see on tv.

btw if i were u, i would send in ur story to the company of the bike u used, and then they could use it in a commercial and pay you!

Oh and awsome job if ididnt mention it already...

Thanks for the kind comments, Yea alot of people say i have a baby face now lol!

You're definetly a huggable teddy bear. :D

So no more cookies for you then?

Well big hugs for me, really proud of you and I am sure you reach that target ^^

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Originally Posted by Flameingskull

nicely done big D, now just make sure you has money so you can come to amsterdam with all of us ^_^

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Doubt it after he left the the last Rz Party so early :(

good job man, keep at it =D

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Originally Posted by GohanSSJ

You're definetly a huggable teddy bear. :D

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yes you are

Fucking awesome, man. You look the dog's bollocks (in the good way :P)

Keep at it :)

Nice man, you look fantastic.

Wow... nice dude..keep going ... congrats on losing those extra pounds.. :)

Wow! Such a difference just by those two small pics. I am so happy for you! Hopefully you are still huggable :P (love that you still have that as your title btw)

Yah that's the problem with weight loss today. Most people can't keep up the work and follow through each day so they feel like nothing is working.
I need to lose a few myself. Since I started school it's consumed all my time and I'm starting to get chubby =(

Good inspirational story =D

nice job mate... now i want to trim my 220 lbs to a 185 lbs :p... time for an exercise bike in my room and pedal and play guitar hero at the same time (some good music and games while you exercise never hurt)

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Originally Posted by Flameingskull

nicely done big D, now just make sure you has money so you can come to amsterdam with all of us ^_^

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yeah but our 'weight loss' program clashes with something more over powering; the munchies :P.

Holy hell MasterD, you have done very well. sure I don't know you but hey that's some pretty cool story you have :)

(edited it cause it didn't make any sense :no:)

Weigh in this week = another 4 pounds lost.

wow you look much hip now xD good job man carry on losing some pounds =)

Quote:

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Originally Posted by LoveGod

nah, it's not about self-esteem as much it is about AMBITION

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Yup, and man, I know well through my own experience. At first you don't really notice a change, but when you try to wear one of the your old jeans and the just hang around you like a huge sack, you know you made some nice progress,

Good job man ;)

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Originally Posted by Unleashed Hell

Yup, and man, I know well through my own experience. At first you don't really notice a change, but when you try to wear one of the your old jeans and the just hang around you like a huge sack, you know you made some nice progress,

Good job man ;)

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Tell me about it, lost 8 inches off my waste. Still keep the pants as a reminder lol!

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Originally Posted by MasterD

Tell me about it, lost 8 inches off my waste. Still keep the pants as a reminder lol!

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LoL, I still got a bunch of 'em too xD

I noticed that from the info you gave, you're loosing weight waaay faster that me lol
But me, I'm also working out at a local gym... so... Some of the weight stays, but as muscle, not fat :D

BTW , I'm not working on muscle mass like those idiot wanna-be-body-builders, because that way you just get a huge mass of muscle that is pretty much soft and relatively weak, and basically, it makes you just as overweight as being obese makes you. But if you work on the stamina and endurance of your muscles and on lung-heart endurance (like you do on the exercise bike), then you become basically much stronger and more agile rather than walk around with useless gigantic mass on you.

By the way, I really recommend you on trying it too, it's really awesome.


LoL sorry about the pretty long post, I just had to XD

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Originally Posted by The_Gatekeeper_

yeah but our 'weight loss' program clashes with something more over powering; the munchies :P.

Holy hell MasterD, you have done very well. sure I don't know you but hey that's some pretty cool story you have :)

(edited it cause it didn't make any sense :no:)

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Big D doesn't smoke so it's all good, he was a joker at the party though and a key man during the boko raep.

Quote:

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Originally Posted by ImaMoFoThief

nice job mate... now i want to trim my 220 lbs to a 185 lbs :p... time for an exercise bike in my room and pedal and play guitar hero at the same time (some good music and games while you exercise never hurt)

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Imo something like music helps a lot, if i didn't have my music while cycling then i would go crazy, i need music to keep my mind of the boring cycling.

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Originally Posted by GohanSSJ

Imo something like music helps a lot, if i didn't have my music while cycling then i would go crazy, i need music to keep my mind of the boring cycling.

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Agreeded i usually watch sitcoms or a film (I'm running out now lol watch every seasons of southpark!)

Or some nice dance tunes always good.

Flaming, the mass boko rape helped me lose calories!

Quote:

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Originally Posted by MasterD

Agreeded i usually watch sitcoms or a film (I'm running out now lol watch every seasons of southpark!)

Or some nice dance tunes always good.

Flaming, the mass boko rape helped me lose calories!

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glad we could help ^_^

You look so much more healthy in that second picture, your skin and everything!

Quote:

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Originally Posted by MasterD

Agreeded i usually watch sitcoms or a film (I'm running out now lol watch every seasons of southpark!)

Or some nice dance tunes always good.

Flaming, the mass boko rape helped me lose calories!

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Same here, infact we all lost weight.
Infact now i understand why Exy ate so much, he was probably burning lots of calories on my ass.

Quote:

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Originally Posted by MasterD

Agreeded i usually watch sitcoms or a film (I'm running out now lol watch every seasons of southpark!)

Or some nice dance tunes always good.

Flaming, the mass boko rape helped me lose calories!

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get robot chicken now also any rock can get a person pumped and the only person that got more weight was boko

ull always be sexy to me :)

The love is definetly still there. ;)

Quote:

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Originally Posted by Tupac

shurrup and suck my dick dan lol

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Quote:

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Originally Posted by MasterD

Agreeded i usually watch sitcoms or a film (I'm running out now lol watch every seasons of southpark!)

Or some nice dance tunes always good.

Flaming, the mass boko rape helped me lose calories!

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Now I'm even more glad to have come tbh xD The next rape you should do the dry humping instead of Exy and Flameing (to burn even more calories :wink:).

+ I'm expecting you in Amsterdam next Easter!

Same here BigD, if you can come, then i would love you to come, it will be awesome.

7 stone 5 pounds gone now! (Well maybe more weigh myself tomoz)

Sorry for bumping post if its not allowed plz lock!!

http://img175.imageshack.us/img175/5...0433951by0.jpg

Hot. gif neked pix

Woa, woa, woaaa.
You look a hell lot better in the second picture, like you're 17 or something.

Nice one!

Regards,
Hammad

aww man, i wish i were you, im a lazy ass myself :P

always sleep late, wake up late, etc never do any shit like exercises like you do. i really wish i could lose some of my weighs, i currently weigh 220 lbs >.<

Sexy. Well im on a excersice plan that Sexy Exy gave me so im getting some results too :D

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Originally Posted by ChineseGuy

aww man, i wish i were you, im a lazy ass myself :P

always sleep late, wake up late, etc never do any shit like exercises like you do. i really wish i could lose some of my weighs, i currently weigh 220 lbs >.<

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its cos you has rice.

Yeah. I will be trying to lose weight. Must say though, that funny face you pulled made your nose look like a pigs snout :P.

3 cheers for MasterD \o/

Hip hip. Horray!
Hip hip. Horray!
Hip hip. Horrah! :D

Nice going MasterD.

*hits stomach*, wish i had the energy to lose weight -.-

lol, its coz my mom cooked alot of delicious foods, i cant stop eating my mom's cooking. Im planning to do exercises this summer, gonna wake up @ 5 am and run/jogging around the neighborhood for 30 mins every day ;) if i could keep it up

I could've sworn I posted in this thread.
But wow you put a lot of effort into this and what a great outcome. Keep it up mate. :thumbsup:
I'm actually thinking of loosing some weight myself. Wish me luck.

Quote:

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Originally Posted by ChineseGuy

aww man, i wish i were you, im a lazy ass myself :P

always sleep late, wake up late, etc never do any shit like exercises like you do. i really wish i could lose some of my weighs, i currently weigh 220 lbs >.<

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how much is that? in kilos

and nice going, your the man! come oooooooon scarface

Nice job.
Before you know it, you can become a pro trainer
keep up the great work

Quote:

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Originally Posted by Genryu

how much is that? in kilos

and nice going, your the man! come oooooooon scarface

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about 100kg

Very nice!

Whoa! MasterD you did a great job!!!

This thread will motivate me a bit. i need to loose few kilos too. didn't reach some heavy overweight yet, but still there's a powerball growing in front of my eyes when i look at my belly.
Already removed white bread and potatoes from my diet. Now i have to swallow less and get a good bike.
I could blame Blizz for it... felt into the World of Warcraft and got stuck there.

Woah. Thats a great job dude. Gotta appreciate you actually. Many people have such a hard time. Awesome. Congrats!

Wow, well done you and and my sister has that phone... O.O

I want to join in with the exercise but can't start until I've had baby and not until 6 weeks after. I want my body back :'(

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Originally Posted by Wloczykij

Now i have to swallow less and get a good bike.

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Why would you want to swallow less, sex is good for you. ;)