Weightloss Story ~ So far ~

Alright peeps,

I'm really bored atm so i thought i'd share my life for the past 7 months to you all :P

Before i start i will give you some vital statistics

Height:6ft 3
Age:20

Basically back in May this year someone i knew died of a massive heart attack at age 40 due to be heavily overweight. He also smoked which i don't but not to get off the point. Basically i thought i really had to do something about my weight or i'd end up dead by the age of 30.

So at first i weighed myself on my mums scales.........ERROR, i thought to myself fucking hell i was in shock so i had to buy some that went up higher weight. When i stood on them i could not believe it (I don't really want to say my weight because i'm still embarassed about it)

My first step was buy myself a exercise bike and start gentley and work my way up on the settings started off:-

Setting one - Steady downhill peddle
Time - 20mins

I did that for about 2 months and i lost around 2 stone. I thought i'd better take it up a level, So i went up to setting 2 which is flatland peddle for 30mins and so on and so on untill i got to setting 5 which is brisk up hill peddle for an hr. Each time i finished i felt in myself i have acheived something.

I weigh my self every week and i have steadly lost around 3 pounds a week
my total loss so far is


My diet normally consists of 6 Pints of water a day, Special K in the morning / Weight watchers wrap/sarny at dinner and a healthy meal at night also as much fruit i want.

My total weightloss so far is
6 stone 1 pound
(85 pounds to you Americans i think lol)

Some pics of before and after:-

Before-
http://img260.imageshack.us/img260/4...2007202zx9.jpg

After-
http://img47.imageshack.us/img47/362...3666309ol9.jpg

I still have a shit loads to go, but to people out there who really need to lose weight its not hard once u get into routine.

Sorry about the LONNNNNG post but anyway meh! :jump1:

This is awesome, Feel like one of those commercials. "Eat this chocolate and you'll be like this". Great determination mate, looking good =]

Hope you carry on losing it (:

you looked better fat^^

Good job losing weight. It can be very hard for some people because of the lack of self-esteem

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Originally Posted by Kohaku

Good job losing weight. It can be very hard for some people because of the lack of self-esteem

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nah, it's not about self-esteem as much it is about AMBITION

Looking good mate

Good Job man. congratz

nicely done big D, now just make sure you has money so you can come to amsterdam with all of us ^_^

Bravo ! Thats amazing you could do all that without giving up, you got my full respect man!

good job! i know that had to take alot of perseverance, but looks like it paid off so far :) keep up the good work.

Nice. you may have just inspired me to go back to my weightlosing ways. I lost a few pounds over the summer but stopped as soon as school came. Thanks and keep up the good work yourself.

Good work. Yeah it's pretty easy if you get in a routine, i use my job and school for that, so i cycle like 50-60 minutes a day, i do lose weight, but just a little, my condition is great though. Right now i'm thinking about doing a activity to really loose some weight.

You will always be BigD to us though, you might loose a lot of weight, but you still tower above all of us. :D

Also masterD, u look alot younger, in the first pic i would of thought u were about 25/26 but in the bottom one, i would of thought 18/19

you already know how happy i am about this mate its fantastic how far uve come in such a short period of time!

just keep it up mate, stay the track and keep reaping the benefits!

how do u feel on a day to day basis now compared to when you started?

Great motivation.
Good job, hope you'll keep it up.

Quote:

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Originally Posted by sutsurikeru

Also masterD, u look alot younger, in the first pic i would of thought u were about 25/26 but in the bottom one, i would of thought 18/19

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Yeah I wanted to say the same thing, you look alot younger now like 17-18 seriously. Im glad for you good job.

This is like one of those awsome motivational stories that you see on tv.

btw if i were u, i would send in ur story to the company of the bike u used, and then they could use it in a commercial and pay you!

Oh and awsome job if ididnt mention it already...

Thanks for the kind comments, Yea alot of people say i have a baby face now lol!

You're definetly a huggable teddy bear. :D

So no more cookies for you then?

Well big hugs for me, really proud of you and I am sure you reach that target ^^

Quote:

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Originally Posted by Flameingskull

nicely done big D, now just make sure you has money so you can come to amsterdam with all of us ^_^

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Doubt it after he left the the last Rz Party so early :(

good job man, keep at it =D

Quote:

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Originally Posted by GohanSSJ

You're definetly a huggable teddy bear. :D

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yes you are

Fucking awesome, man. You look the dog's bollocks (in the good way :P)

Keep at it :)

Nice man, you look fantastic.