Bench Press

How much can you guys bench? My max is 100; but I just started working out.:showoff:

.....
Your so strong, and cool, and macho !
Motherfucker, nabs train there ->

Pff, like x13 what you do, yo!
Westside.
Thug life.
Outlaws.
Gangster shit.

I never actually bench pressed. Is it harder to lift something or easier, because it seems easier.

I do about 40kg.

Can do around 65

Again is it harder or not? Because i can just lift 50kgs without any real problem.

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Originally Posted by Genryu

.....
Your so strong, and cool, and macho !
Motherfucker, nabs train there ->

Pff, like x13 what you do, yo!
Westside.
Thug life.
Outlaws.
Gangster shit.

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Do you ever post anything useful?

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Originally Posted by T.I.P

Do you ever post anything useful?

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Isn't it Spamzilla?
You still don't get it do you?
Did you post something useful at the moment in this thread?

Bodybuilding.com - Champion Arm Development!

Championship Arm Development xD

Gohan;It's harder. You should be able to lift your body weight. sorry for double post

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Originally Posted by T.I.P

Do you ever post anything useful?

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He does, do you?
Two or three years ago used to lift..um...120 kgs. Kind of got out of form lately.

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Originally Posted by GohanSSJ

Again is it harder or not? Because i can just lift 50kgs without any real problem.

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Well if you want to look muscular benchpress is the way to go. Also the wight doesn't matter that much. It's about the amount of times you do it. It's better to do 100 times with 10kg, then to do 20 times with 50kg.

Quote:

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Originally Posted by Genryu

Isn't it Spamzilla?
You still don't get it do you?
Did you post something useful at the moment in this thread?

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So fucking what if its spamzilla or godzilla even if it was in Outerworld you still post bullShit.

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Originally Posted by T.I.P

So fucking what if its spamzilla or godzilla even if it was in Outerworld you still post bullShit.

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[quote=LordDemonMan;2898129]

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Originally Posted by T.I.P

So fucking what if its spamzilla or godzilla even if it was in Outerworld you still post bullShit.

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Quote:

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Originally Posted by T.I.P

Prove it

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Yeah.

[quote=LordDemonMan;2898129]

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Originally Posted by LordDemonMan

Yeah.

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Owned.

Quote:

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Originally Posted by T.I.P

So fucking what if its spamzilla or godzilla even if it was in Outerworld you still post bullShit.

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calm down calm down

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Originally Posted by Exclamatio

calm down calm down

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I am calm just hate when dick heads Destroy other People's threads.

Even if i am a newbie.

This is Spamzilla. I could talk about tea and cookies if I wanted to which I won't because it's gay

Quote:

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Originally Posted by T.I.P

I am calm just hate when dick heads Destroy other People's threads.

Even if i am a newbie.

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No, you are stupid(read: some swear-word) newbie.

Quote:

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Originally Posted by Exclamatio

calm down calm down

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As you bid us, Dark L...erm...was told not to say that in public, *cough*, Exclamatio.

Quote:

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Originally Posted by T.I.P

I am calm just hate when dick heads Destroy other People's threads.

Even if i am a newbie.

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Big words for a small person.

He is a hater.

Quote:

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Originally Posted by Exclamatio

calm down calm down

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kids just don't learn these days, maybe he should just go out for a run, the endorphins and sunlight might do him some good.