oil pulling - 20 minutes a day for better hp

Can't remember if ive posted about this in the past but my family and i started trying something called oil pulling today.

These short videos do a good job of answering any questions, just wanted to share them as I'm hoping it's gonna do me some good too ;)

part 1
[nomedia]http://www.youtube.com/watch?v=VXmV3zI_dTI[/nomedia]

part 2
[nomedia]http://www.youtube.com/watch?v=N9tt0S0Y_VU[/nomedia]

part 3
[nomedia]http://www.youtube.com/watch?v=DToSO2YRT38[/nomedia]

part4
[nomedia]http://www.youtube.com/watch?v=sPWa-mYIq4w[/nomedia]