ne1 know a cure for leg cramp some1 said drink some water with a bit of salt in it cause high salt makes the blood flow faster or somesheet lol just wonder if Dr Ex or some1 else knows cure for it or the best way to get rid of it >.<
Leg Cramps :s
- Thread starter MasterD
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i get em all the time had one infact 30minutes ago when i woke up
best thing to do is stand up and straighten your leg..
best thing to do is stand up and straighten your leg..
ye found that was the best way but it lingers on it dont hurt much its more of a pain in the ass tho -.-
salt thickens the blood i think, its bad for you lol, so i doubt salt. Just relax your leg when it happens, as best you can
eat a banana its a lack of potasium
ooh, didnt know that hehe, thats why i neva get cramp, i eat loads of bananas
Drink water, eat a banana, and DO SOME FUCKING EXERCISE!
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Rage said:
lol =-p
lol i do exersise try carrying 21 ft long tubes that way loads all day then climbing scaffolding its good exersise i got a day off and i was in college yesterday so im gonna chill so fak j00 
do exercise that stretches the muscles 
also eat bananas
also eat bananas
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Exclamatio said:do exercise that stretches the muscles
also eat bananas
You should really be a doctor :tp:
DarkBahamut said:
^__^ just sharing what i know hehe
Yeah salt does help..... I used to get em loads when i did rugby at school. Then when i made sure i had a packet of chrisps or something half an hour or so before a game i didnt get em o_0. PE teacher told me that 2
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