Parkour/FreeRunning - Great exercise?

[Akaruz]

Its its exercize , and ehe you do learn how to run from cops and thugs

[youtubevid]vDyhNj_Lbtg[/youtubevid]


I still prefer this one

 

[Genryu]

have rather swimming over running since you use your whole body and things you didnt know exist in your body with swimming

 

[Mazo]

Good exercise? Yes

Good when you break half the bones in your body? Not so healthy.

 

[DrMido0o89]

it needs strong muscles
and fit body

 

[KillerNeedle]

i wonder what happens when u miss >.>

and dam dude i would never be able to do this... got to give u mad props for event jumping =)

 

[TimTheLord]

i was thinking all threw those movies, 'this dude would be an absolute ***** to chase after'

 

[Initiate]

well yeah its good exercise but its dangerous and your only thirteen, i suggest swimming tbh.

 

[TimTheLord]

swimming has sharks! do not do it!

 

[scrat55]

swimming has sharks! do not do it!

lol!

but at a relatively young age swimming is very good... one it makes you work and exercise and two is sculpts your body for the future.

and if you are worried about sharks just do wut they do... eat them!

 

[KillerNeedle]

mmmm... shark fin soup?

lol don kill the sharks =(
yea swiming an't bad try soccer (eu football) u get mad exercise there =)

 

[Trillian]

try tennis

 

[iRock]

I too, do parkour. Really fun in my opinion.
It's really great exercise.

 

[G-hamsteR]

My friends are having a team in parkour named HNS! They also have a site.

Not sure if it's allowed to post links here, so if u are interested to see how they are doing, tell me to pm you the website and check their videos.

 

[Initiate]

mmmm... shark fin soup?

lol don kill the sharks =(
yea swiming an't bad try soccer (eu football) u get mad exercise there =)

actually studies show that gridiron(football)/rugby burn the most calories like sportwise.

 

[WeveOrWevo]

Well...theres better exercises than parkour because you could be jumping from building to building and like maybe not make it..

 

[DrMido0o89]

Akaruz ur vid is awesome